Monthly Archives: May 2010

Tricep Workouts & Exercises : Triceps Press Back Exercise with Dumbbells

Learn how to use dumbbells to do the triceps press back in this free exercise video on working your triceps. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter…

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Exercises For Triceps

While biceps get most of the attention and claim as far as arm definition and mass are concerned, triceps, located under the back half of the arm, are the largest muscle in the arm, and therefore if you want to have truly toned arms, you are going to need to know Exercises For Triceps. There ...…

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